{"id":437,"date":"2026-03-17T15:31:08","date_gmt":"2026-03-17T15:31:08","guid":{"rendered":"https:\/\/helene-kinesiologue.fr\/?page_id=437"},"modified":"2026-04-09T18:07:21","modified_gmt":"2026-04-09T18:07:21","slug":"la-kinesiologie-cest-quoi","status":"publish","type":"page","link":"https:\/\/helene-kinesiologue.fr\/?page_id=437","title":{"rendered":"LA KINESIOLOGIE C&rsquo;EST QUOI ?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n<div data-spectra-id=\"spectra-mn3cr3mr-ege8f3\" style=\"display: flex; justify-content: center; \" class=\"wp-block-spectra-separator wp-block-spectra-separator\">\n\t<div class=\"spectra-separator-line\" style=\"margin-left: auto; margin-right: auto; background-color: currentColor; \"><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 data-aos-delay=\"0\" data-aos-duration=\"400\" data-aos-easing=\"ease\" data-aos-once=\"true\" data-aos=\"fade-up\" class=\"wp-block-heading has-text-align-center\"><strong>LA KINESIOLOGIE C&rsquo;EST QUOI ?<\/strong><\/h3>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\t<p data-spectra-id=\"spectra-mn3cp5k6-jwvpsb\"\t\tclass=\"wp-block-spectra-content\">\n\t\t<br>La kin\u00e9siologie vient du grec kinesis, le mouvement, et logos, la science, et signifie la science du mouvement.<br>C&rsquo;est une m\u00e9thode d&rsquo;accompagnement douce et globale qui aide \u00e0 retrouver l&rsquo;\u00e9quilibre entre le corps, le mental et les \u00e9motions. Elle repose sur l&rsquo;id\u00e9e que le corps garde en m\u00e9moire les exp\u00e9riences (positives et n\u00e9gatives) v\u00e9cues et que ces m\u00e9moires peuvent influencer notre \u00e9quilibre au quotidien.\t<\/p>\n\n\n\n<p><br>Gr\u00e2ce au test musculaire, elle permet d&rsquo;interroger cette m\u00e9moire corporelle pour identifier les d\u00e9s\u00e9quilibres internes (physiques, \u00e9motionnels et\/ou \u00e9nerg\u00e9tiques), les tensions ou les blocages, puis utilise diff\u00e9rentes techniques pour les lever et stimuler les capacit\u00e9s d&rsquo;auto-gu\u00e9rison du corps.<\/p>\n\n\n\n<p><br>Quelques pr\u00e9cisions sur le&nbsp; test musculaire, outil indispensable du kin\u00e9siologue : il consiste en une l\u00e9g\u00e8re pression indolore sur un muscle (souvent sur l&rsquo;avant-bras) pour en \u00e9valuer sa tonicit\u00e9 (affaiblie en cas de stress).<\/p>\n\n\n\n<p>&nbsp;<br><strong>RAPPEL IMPORTANT : la kin\u00e9siologie ne remplace jamais un suivi par un professionnel de sant\u00e9, des soins ou des traitements m\u00e9dicaux&nbsp;!<\/strong><br>&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n<div data-spectra-id=\"spectra-mn3dvcad-wuzu24\" style=\"display: flex; justify-content: center; \" class=\"wp-block-spectra-separator wp-block-spectra-separator\">\n\t<div class=\"spectra-separator-line\" style=\"margin-left: auto; margin-right: auto; background-color: currentColor; \"><\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<h5 class=\"wp-block-heading has-text-align-center\">LE TRIANGLE DE L&rsquo;EQUILIBRE<\/h5>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<figure data-spectra-id=\"spectra-mn3drqgl-adefas\" class=\"wp-block-image aligncenter size-large is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1-1024x576.png\" alt=\"\" class=\"has-border-color has-ast-global-color-0-border-color wp-image-620\" srcset=\"https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1-1024x576.png 1024w, https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1-300x169.png 300w, https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1-768x432.png 768w, https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1-1536x864.png 1536w, https:\/\/helene-kinesiologue.fr\/wp-content\/uploads\/2026\/03\/TRIANGLE-D-EQUILIBRE-1.png 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-spectra-id=\"spectra-mn3dvue4-cjn3al\" style=\"display: flex; justify-content: center; \" class=\"wp-block-spectra-separator wp-block-spectra-separator\">\n\t<div class=\"spectra-separator-line\" style=\"margin-left: auto; margin-right: auto; background-color: currentColor; \"><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>LA KINESIOLOGIE C&rsquo;EST QUOI ? Gr\u00e2ce au test musculaire, elle permet d&rsquo;interroger cette m\u00e9moire corporelle pour identifier les d\u00e9s\u00e9quilibres internes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-437","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"HELENE","author_link":"https:\/\/helene-kinesiologue.fr\/?author=1"},"uagb_comment_info":0,"uagb_excerpt":"LA KINESIOLOGIE C&rsquo;EST QUOI ? Gr\u00e2ce au test musculaire, elle permet d&rsquo;interroger cette m\u00e9moire corporelle pour identifier les d\u00e9s\u00e9quilibres internes [&hellip;]","_links":{"self":[{"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=437"}],"version-history":[{"count":18,"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/437\/revisions"}],"predecessor-version":[{"id":895,"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=\/wp\/v2\/pages\/437\/revisions\/895"}],"wp:attachment":[{"href":"https:\/\/helene-kinesiologue.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}